Governor and Lady Gov Cross Country Practices Going Hi-Tek



PIERRE, S.D. – The Pierre Governor and Lady Governor Cross Country teams began their second week of practice under 4th year head coach Keith Christensen.  The Lady Governors have nearly their entire team returning from last year while the Governors have 2 players back from a year ago.  This year, the Governors have added something in their workouts.  Coach Christensen says they have added HRM Heart Monitors to the runners regimin which basically allows the coaching staff to train each runner individually by their heart rate.  He says its a new mathmaticial, medicial tool that they have brought in to the Pierre Cross Country program.  The Governors and Lady Governors will open their season on Friday when they host the Pierre Invitational Cross Country meet at Hillsview Golf Course.

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