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Walk with Ease
February 18 - February 21
The Pierre Recreation Department kicks off its Walk with Ease exercise program Feb. 24.
The six-week program is a low-impact, group-based walking program designed specifically for people who suffer from arthritis. Starting Feb. 24, participants will meet Mondays and Fridays from 1–2pm at the Pierre Senior Center.
Recreation Superintendent Mindy Cheap says although the program is designed to be comfortable for people with arthritis, everyone should feel welcome to participate.
Walk with Ease is proven to reduce pain, increase strength and improve overall health.
The program is free to Pierre Senior Center members; the class fee is $10 for those who aren’t members of the Senior Center.
Please register with City of Pierre Recreation Superintendent, Mindy Cheap, by Feb. 21. Cheap can be reached at firstname.lastname@example.org or at 605.773.7445.